What Binge Freedom offers is a new perspective:

...that the compulsive eating isn't a willpower issue but rather a symptom that has a reason for being there.

...that to understand emotional eating, we need to first understand our emotions.

...and that healing won't be about forcing overeating out, but inviting the misunderstood parts of you in to be understood and cared for.

I've been there.

I was there for most of my life.

I went to therapy, read endlessly about mindful eating, overeating, and binge eating disorder, tried intuitive eating, meditated, did EFT...and still felt like I was going to be the last person on earth to figure this out.

This program is everything I discovered that actually lead to freedom.

Testimonial

Rande has helped me understand myself more than anyone. Before working with Rande, I was seeing countless therapists for anxiety and depression for years. I was even in eating disorder treatment with a dietician and therapist. None of them offered me the same amount of support, insight, and KINDNESS that Rande has offered me. All of them left me feeling more disconnected and that I couldn't trust myself. I can feel that Rande’s intention is to help me RISE and THRIVE high enough to not need her hand anymore. Although I am not at that point yet, I trust her with my journey whole heartedly.

Rande has helped me through every layer and season of my journey. And for that I am so grateful.

-Alexandra S.