I'm an Eating Psychology Coach and I also run Free Spirit Academy. To me, a “free spirit” is you feeling safe to be you - and often that means unearthing trauma from family, culture, religion, capitalism, and education systems (etc).
I understand how trauma of all kinds can disconnect us from ourselves. Coming from a background of early and religious trauma, eating disorders, chronic illness/symptoms, dissociation and self-harm, I've had a long- time obsession with freedom and healing.
I live with my wife in the Pacific Northwest.
For more about me, click here.