A 30-Day Journey into Intuitive Eating and Food Freedom.

  Enroll in Course

You've spent so much of your precious life trying to perfect your diet and you're ready for freedom.

Maybe you've counted calories, points, and macros and the constant numbers game has left you so confused about what your body likes...

Maybe you've juice fasted or tried everything from keto to fruitarianism and you just don't know what to eat anymore...

Maybe all you've wanted from the start was to feel free in your body but there's so much food noise that that feels impossible...

Intuitive eating isn't an apathetic free-for-all on non-diet-approved foods.

In fact, to really tap into your intuition (what feels good or bad in your body) it's about anything but apathy.

It's about true aliveness.

This journey is for you if you want to leave the restrictive diet labels behind and learn to use true pleasure as a guide.

It's for you if you've cleansed and perfected your diet countless times but still don't feel the way you want to feel.

And it's for you if you've struggled with emotional eating or painful body image - and what you're craving more than anything else is freedom in your life and body.

Liberated introduces you to the idea that your body is on your side. And with that, your body is your greatest guide in life - far beyond just what's on your plate.

To understand and embrace intuitive eating, we need to understand and explore INTUITION itself.

And that is exactly what we'll do.

This 30-day program is self-guided so you can do it at anytime!

What you'll get:

...6 audio classes (see more below).

...a 3-minute kundalini meditation to practice daily (one of the most transformative practices I've ever found).

...bonus journaling and embodiment exercises to support each audio lesson.

...a recommended reading list for furthering your exploration of freedom.

Your Instructor

Rande Moss
Rande Moss

My name is Rande Moss. I'm an Eating Psychology Coach and Kundalini Yoga Teacher. I spent most of my life struggling as a binge eater with worsening autoimmune symptoms, and feeling incredibly trapped in my body. My quest to heal brought me to numerous extremes, including taking on a 90-day juice fast. When the self-improvement path didn't lead to freedom, I finally surrendered to a journey of self-love and expression. Since 2012 I've mentored women from painful relationships with food and their bodies to lightness and liberation.

If you want to read more about my story, click here.

Course Curriculum

  Liberated: A 30-Day Guide to Intuitive Eating and Food Freedom
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!